Kundalini Breathwork + Energy Cleansing Flow (50 mins)

A 50 minute powerful energetically and physically cleansing class. We start with a Kundalini Breathwork

that will help your body prepare for the asana practice. It will cleanse and ground the mind and really

bring you into a state of awareness and heightened consciousness. We then procceed with the

asana practice that is deeply opening, cleansing and resetting for the body physically and energetically.

This class is a great full body class to help you feel energised, cleansed and deeply connected.

Open to all levels, and can be be practiced at any time. A deep reset for the body and the mind.