Body & Soul Activation Flow (35 mins)

A 35 minute flow to help you activate and connect body + breath + soul. A flow to fully let go of cold days and welcome the warmth of Spring and Summer.

Tap into your inner fire in a gentle and soulful way, a flow to help you feel self empowered and energized.

This flow will make you feel amazing in your body, and have you ready to take on the day ahead!